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santé éducation
28/12/2024 10:04

Holidays: the benefits of family meals

The love of family meals and gastronomy is so much a part of the French way of life that it has been included in UNESCO's list of the world's intangible cultural heritage. And while it's a moment we all enjoy, it's also good for our health. A study c

santé éducation
23/12/2024 10:33

Couples/ Low sex drive: factors and remedies

Some couples, over time, begin to develop problems and insecurities in their private lives. Most people associate libido with a spontaneous sensation. It arises suddenly and leads couples into relationships characterized by passion. For this reason,

santé éducation
22/12/2024 19:34

Holidays: tips for healthy eating

The festive season is a time for sharing, celebration and good cheer. But for many, it's also a source of great anxiety: the fear of putting on weight, of seeing the year's efforts wiped out in just a few meals. As a result, we often think we have on

santé éducation
06/12/2024 13:13

Good food practice at Christmas and New Year

During the festive season (Christmas or New Year) it's essential to adopt certain good practices: choosing the right products, the right quantities and the right cooking and preparation techniques. Always emphasise these 2 words: quality and quantity

santé éducation
06/12/2024 13:04

8 hours without protein, be careful!

Proteins are the only vital nutrient; the human body does not know how to synthesise them, nor does it know where to put them or where to store them. So during the 8 hours or after a meal, they are always present in the circulating blood.

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