Every year, days dedicated to women are commemorated. These are moments set aside to celebrate progress and remember the struggles for equality. These days can also be a crucial time to raise awareness among women about a life-saving act of solid....
Back pain affects thousands of Togolese people. The causes include stress, a sedentary lifestyle, weight gain, and age. The WHO estimates that 80% of the world's population suffers from this problem at some point in their lives. Here are some reg...
Donating blood is much more than a simple gesture. It's a vital act of solidarity that plays an indispensable role in saving human lives. Every day, patients around the world depend on the generosity of donors to obtain the blood they need for ...
Sodium bicarbonate, often perceived as a simple cooking ingredient, is in fact a major health ally. It is an indispensable ingredient in many African dishes. Properly used in the diet, it aids digestion, protects the kidneys and has a positive ...
Avocado leaves offer a wealth of health benefits. By incorporating them into your daily diet, you can benefit from their therapeutic properties and improve your overall health and well-bei....
Magnetic Resonance Imaging, or MRI, is a common test or technique used to accurately explore the inside of the body. MRI scans can be taken to examine different parts of the body and determine whether you have certain diseases, for example, ...
Nutritionists and doctors recommend limiting meat consumption to 500g per week. The reason ? The link established between these foods and the risk of cancer and cardiovascular disease in particular. A new study provides further evidence of the ....
Starting September 1, 2025, the malaria vaccine will be introduced into the routine vaccination schedule for children under one year of age. To ensure the success of this introduction, on Tuesday, August 26, 2025, in Lomé, the immunization division o
Green beans are not widely consumed in Togo. Yet it is a food that contains many useful nutrients. Easy to grow, green beans can be eaten cooked, hot or cold, as a side dish, in salads or soups, and are a source of good ....
Cinnamon is not only a fragrant spice that enhances dishes and desserts, it is also a real health treasure. Consumed as an infusion, it becomes a powerful natural ally in the fight against fatigue and for weight ....
As we age, it is normal to experience a decline in abilities and to attribute this to age; however, we should not blame everything on old age. It is essential that older adults consult a doctor to check their health and, in the event of illness....
Whether in herbal tea, juice, or essential oil form, lemon is a fruit rich in minerals that can be used in a variety of ways. Its popularity has propelled it to become the central element of a weight loss diet called the “lemon detox diet.”