Grapefruit is a well-known diuretic. Everything about grapefruit is good: the flesh, the peel, the membrane and even the seeds. Grapefruit is packed with phytochemicals that give it antioxidant and anti-inflammatory properties, including flavonoids a
The National Institute of Health Insurance (INAM) according to its promise, pays the 70% of unpaid care bills to health centers and pharmacies. We recall that in recent months, reluctance or even refusal on the part of certain care centers and pharma
Le Programme National de Lutte contre la Tuberculose du Togo en collaboration avec le Programme National de Lutte contre la Tuberculose au Bénin, l’Union internationale contre la tuberculose et les maladies respiratoires, la Communauté d'universités
Le contenu de l’assiette est très important pour la santé, mais qu’en est-il de la vitesse de consommation ? Le quotidien surchargé pousse parfois à engloutir les repas à toute vitesse, entre un rendez-vous et un coup de téléphone. Or, le système dig
La graine de courge en Ewé « Goussi » assaisonne les sauces, cakes et recettes de pain. « Goussi » est riche vitamines (A, B1, B2), et contient des sels minéraux dont le magnésium, fer, phosphore, zinc, cuivre, potassium, calcium, des acides gras in
Bronchitis is an inflammation of bronchi of viral or bacterial origin, or secondary to toxic products; the bronchus is therefore the tube in which air circulates in the lungs. In Togo, Acute Respiratory Infections of the child (IRA), especially bronc
Intestinal parasites and worms are more common in children and adults. They can cause abdominal pain, diarrhoea, nausea and even malnutrition. Eliminating intestinal worms should be a priority for digestive health.
A study published in the « European Respiratory Journal » shows the benefits of consuming at least three fruits a day to preserve your lungs from aging. As lung function begins to decline at the age of 30, researchers at John Hopkins University (USA)
Alzheimer’s is a neurodegenerative disorder that affects Togolese. Hospital studies have shown that vascular dementia, the leading cause of dementia followed by Alzheimer’s disease, estimated the prevalence at 10.89%. Rare before age 65, it is mainly
The pacifier is a common object used to calm infants and help parents manage their baby. Although it can be a useful tool for some babies, the pacifier is accused of dental deformities of toddlers and of hindering the implementation of breastfeeding.
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Dans un contexte où l’accès aux soins de santé est crucial pour le bien-être de la population, l’Institut National d’Assurance Maladie (INAM) s’est toujours efforcé de garantir à ses assurés un accès sans souci à des soins de qualité. Toutefois, ces
The benefits of sex are no longer to be proven. In addition to being good for morale and love bonds, it is good for health. An active sex life, an average of two intercourse per week, can stimulate immune defences. This is certainly what a study from