Insomnia: causes and treatments
While stress and anxiety are the best-known and most common risk factors for insomnia, other ailments and unsuspected everyday situations can also be the cause of this sleep disorde
While stress and anxiety are the best-known and most common risk factors for insomnia, other ailments and unsuspected everyday situations can also be the cause of this sleep disorde
Togo is following Ghana's lead by banning the sale and consumption of the food product “Tasty Tom Enriched Tomato Mix” on its territory. This preventive decision comes in the wake of drastic measures taken by the Ghanaian health authorities.
Members of Women In Social (WIS), a community committed to promoting civic values, joined forces with residents of the Casablanca neighborhood (Gulf 5) on Saturday, August 9, for a major clean-up operation. The operation, themed “My clean city, my ci
Aging healthily is not just a matter of luck, it is also a matter of anticipation. According to experts, what happens around the age of 60 largely determines the quality of life in the decades that follow. It is at this age that the first signs of fr
The Laboratory of Biomedical, Food and Environmental Health Sciences (LaSBASE) of the University of Lomé officially handed over IT and logistical equipment to the pharmacovigilance focal points of Togo’s health districts on August 4, 2025, in Lomé. T
The 6th edition of the Made in Togo Fair was officially launched on Monday, August 4, 2025, at the Togolese Center for Exhibitions and Fairs (CETEF) in Lomé. Placed under the theme “Let’s consume Togolese for a strong and sustainable economy,” the...
The frequency of nighttime urination, known as nocturia, can be linked to aging of the urinary system or be a sign of an underlying illness. Urinary tract infections are a common cause, especially in women and children. Uncontrolled diabetes can....
Bleach, descaling toilet gels, deodorants - there are many household products that can poison us. We handle them regularly, yet household products are not without risk to our health. Poisoning by ingestion, inhalation or skin contact is common.
Dans le monde, près de 325 millions de personnes vivent avec une hépatite B ou C, selon l’OMS. Les hépatites virales, notamment les types A, B, C, D et E, sont des infections qui touchent le foie. Certaines sont aiguës et temporaires, d'autres devien
The Joint United Nations Programme on HIV/AIDS (UNAIDS) organized a national workshop on Wednesday, July 30, 2025, in Lomé to mark the end of Phase 1 of the project “Community Response to Stigma, Discrimination, and Legal Reform in West and Central..
A traditional food or condiment that has been described as a natural medicine, African mustard, made from néré seeds and known as soumbala, dawadawa, netétou, afiti or iru depending on the region, is at the heart of the diet. According to studies, th
Today, a healthy diet and regular exercise are essential for a healthy weight. On top of this, there are “supplementary aids” that can help improve metabolic activity to burn fat more easily. These include a natural drink made with green tea, pineapp