Every year, World Diabetes Day is celebrated on 14 November. The youngest children are mainly affected by type 1 diabetes. According to estimates by the International Diabetes Federation (IDF), in sub-Saharan Africa,
An aneurysm is a localized dilation of an artery or even a vein in the form of a pocket or an abnormal enlargement. The aneurysm may rupture. This is called an aneurysm rupture. This requires
L’Ordre National des Pharmaciens du Togo renoue avec les journées scientifiques, deux années après les suspensions dues à la crise sanitaire de la COVID-19. Ces journées se sont déroulées du 10 au 12 novembre 2022 à Lomé avec une implication active..
Brisk walking is recommended in cases of high blood pressure in order to lower it. But a scientific study published in January 2021 in the « Journal of Physical Activity and Health » shows that stretching is as good as or
Identifying the source of your stress and working to reduce it can improve your sleep and your health. The key is to get out of the spiral where stress prevents sleep and lack of sleep increases stress.
Dates are one of the most energy-rich fruits; 100 g (about 10 dates) provide 275 Kcal, which is 11% of the daily requirement for an adult male with average physical activity. The nutrients contained in dates are sugars (glucose and fructose), B vitam
The National Order of Pharmacists of Togo organised its 13th Scientific Days from 10 to 12 November 2022 in Lomé on the theme: « Securing the pharmaceutical sector in Togo: challenges and prospects ». Indeed, these days take place in a context of cri
Good sleep hygiene is one of the elements that enable the human body to fight diseases effectively. Unfortunately, sleep is nowadays undermined by certain everyday habits. How can you sleep better? Here are some tips to
Le clitoris est un organe qui cultive une certaine fascination. Pourtant, personne ne le connaît vraiment. Quelle taille fait-il ? Quel est son rôle ? Comment correctement le stimuler ?
Togo is now home to an international cancer centre in Lome (CICL). An unparalleled and advanced jewel dedicated solely to the treatment of all forms of cancer. It is the Minister in charge of Health, Prof Moustapha Mijiyawa, who proceeded to the....
In Togo, roasted meat is one of the most widely consumed street foods. Unfortunately, however, these foods undergo unhygienic operations during the manufacturing and sale process, which mostly lead to microbial contamination. As regards the.....
Is the time of day you eat as important to your health as what you eat? This is the question posed by an analysis of foreign studies, two conclusions of which were published in the scientific journal "Proceedings of the Nutrition Society"....