Harmattan in northern Togo: precautions to protect your health

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Extract from the article: Northern Togo is currently experiencing the onset of the Harmattan, a dry, cold and dusty wind that encourages the emergence of various illnesses such as coughs, colds, flu and, above all, the dreaded meningitis. The Ministry of Health and Public...

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Northern Togo is currently experiencing the onset of the Harmattan, a dry, cold and dusty wind that encourages the emergence of various illnesses such as coughs, colds, flu and, above all, the dreaded meningitis. The Ministry of Health and Public Hygiene is warning against the risk of contagion and issuing recommendations to protect against these diseases.

The press release issued by the Ministry of Health on 08 November 2023 places particular emphasis on cases of meningitis, "a contagious disease that manifests itself essentially as a sudden onset of high fever, stiff neck, coma or altered consciousness, headaches, vomiting and convulsive seizures". Professor Moustapha Mijiyawa shares essential advice on how to avoid the spread of these diseases.

Avoid dusty environments

Prof. Mijiyawa's first piece of advice is to avoid staying in places exposed to high concentrations of dust. During the harmattan period, it is essential to limit the time spent in dusty environments to reduce the risk of developing respiratory ailments.

Protect your nose and mouth

We recommend that you cover your nose and mouth when sneezing, coughing or in any other high-risk situation. This simple measure filters out some of the airborne particles and prevents the inhalation of potentially harmful dust and germs.

Protecting yourself against the cold

During the harmattan period, temperatures can drop considerably. Prof. Mijiyawa recommends dressing appropriately to protect yourself from the cold and strengthen your immune system.

Wash your hands regularly

Hand washing is one of the most effective hygiene practices for preventing the spread of disease. Using soap and water removes germs from your hands, reducing the risk of infection.

Avoid close contact with sick people

Meningitis, in particular, is a contagious disease. It is crucial to avoid close contact with people suffering from infectious diseases to limit the spread of pathogens.

Getting vaccinated

Prof. Mijiyawa stresses the importance of vaccination in protecting against preventable diseases. He encourages people to consult healthcare professionals to check and update their vaccination schedule.

Seek medical advice quickly if you have symptoms

If you develop symptoms of respiratory or infectious diseases, you should go to the nearest health facility. Prompt and appropriate treatment can make all the difference to the course of the disease.